Kentucky Cornbread Recipe

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Ingredients

Count

Nutrition

172

Calories

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Ingredients:

Serving

1 1/2 cups cornmeal
1/2 cup all-purpose flour
1/4 cup sugar
1 tbsp baking powder
1 tsp salt
1 1/2 cups milk
2 tbsp shortening, melted

Directions:

Combine cornmeal, flour, sugar, baking powder, and salt. Stir in milk and shortening, mixing well.
Pour batter into a greased 8- inch square baking pan. Bake at 400° for 30 minutes or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.56 Kcal (718 kJ)
Calories from fat	37.74 Kcal
		% Daily Value*
Total Fat	4.19g	6%
Cholesterol	0.92mg	0%
Sodium	319.9mg	13%
Potassium	335.31mg	7%
Total Carbs	30.48g	10%
Sugars	6.2g	25%
Dietary Fiber	1.87g	7%
Protein	3.99g	8%
Iron	0.9mg	5%
Calcium	140.1mg	14%

Amount Per 100 g
Calories	199.02 Kcal (833 kJ)
Calories from fat	43.78 Kcal
		% Daily Value*
Total Fat	4.86g	6%
Cholesterol	1.07mg	0%
Sodium	371.11mg	13%
Potassium	388.99mg	7%
Total Carbs	35.36g	10%
Sugars	7.19g	25%
Dietary Fiber	2.17g	7%
Protein	4.63g	8%
Iron	1.1mg	5%
Calcium	162.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free

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