Amount Per 1 Serving
Calories	1270.54 Kcal (5319 kJ)
Calories from fat	260.73 Kcal
		% Daily Value*
Total Fat	28.97g	45%
Cholesterol	412.43mg	137%
Sodium	593.23mg	25%
Potassium	1226.26mg	26%
Total Carbs	210.29g	70%
Sugars	22.66g	91%
Dietary Fiber	14.69g	59%
Protein	44.92g	90%
Iron	8.1mg	45%
Calcium	499mg	50%

Amount Per 100 g
Calories	177.57 Kcal (743 kJ)
Calories from fat	36.44 Kcal
		% Daily Value*
Total Fat	4.05g	45%
Cholesterol	57.64mg	137%
Sodium	82.91mg	25%
Potassium	171.39mg	26%
Total Carbs	29.39g	70%
Sugars	3.17g	91%
Dietary Fiber	2.05g	59%
Protein	6.28g	90%
Iron	1.1mg	45%
Calcium	69.7mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

27

Points
33

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium

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