Directions:
- Preheat oven to 400 degrees F (200 degrees C). Grease muffin pan or line with paper muffin liners.
- In a large bowl, mix together corn meal, flour, sugar, baking powder and salt. Add egg, oil and milk; stir gently to combine. Spoon batter into prepared muffin cups.
- Bake at 400 degrees F (200 degrees C) for 15 to 20 minutes, or until a toothpick inserted into a muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.7 Kcal (589 kJ) | ||
| Calories from fat | 48.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 14.05mg | 5% | |
| Sodium | 115.26mg | 5% | |
| Potassium | 161.49mg | 3% | |
| Total Carbs | 20.49g | 7% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 2.94g | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 262.54 Kcal (1099 kJ) | ||
| Calories from fat | 91.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 8% | |
|---|---|---|---|
| Cholesterol | 26.21mg | 5% | |
| Sodium | 215.07mg | 5% | |
| Potassium | 301.33mg | 3% | |
| Total Carbs | 38.24g | 7% | |
| Sugars | 8.13g | 17% | |
| Dietary Fiber | 1.94g | 4% | |
| Protein | 5.49g | 6% | |
| Iron | 1mg | 3% | |
| Calcium | 121.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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