Directions:
- Sift together the cornmeal, flour, Splenda, baking powder, and salt.
- Mix in the milk, egg, and melted shortening.
- Pour mixture into a buttered 8 inch square pan.
- Bake 20 minutes at 425 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1199.64 Kcal (5023 kJ) | ||
| Calories from fat | 314.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.91g | 54% | |
|---|---|---|---|
| Cholesterol | 168.58mg | 56% | |
| Sodium | 2000.93mg | 83% | |
| Potassium | 2357.6mg | 50% | |
| Total Carbs | 191.65g | 64% | |
| Sugars | 13.47g | 54% | |
| Dietary Fiber | 10.53g | 42% | |
| Protein | 33.04g | 66% | |
| Iron | 6.1mg | 34% | |
| Calcium | 1065.4mg | 107% | |
| Amount Per 100 g | |||
| Calories | 214.92 Kcal (900 kJ) | ||
| Calories from fat | 56.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 54% | |
|---|---|---|---|
| Cholesterol | 30.2mg | 56% | |
| Sodium | 358.47mg | 83% | |
| Potassium | 422.36mg | 50% | |
| Total Carbs | 34.33g | 64% | |
| Sugars | 2.41g | 54% | |
| Dietary Fiber | 1.89g | 42% | |
| Protein | 5.92g | 66% | |
| Iron | 1.1mg | 34% | |
| Calcium | 190.9mg | 107% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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