Directions:
- In large stockpot, heat the oil. Add onions and leeks and sauté until translucent. Add ground beef and sauté until browned. Drain fat from stockpot. Add garlic, celery, carrots, potatoes, mushrooms, corn and tomato paste. Mix well. Add red wine and simmer, stirring, for 4 or 5 minutes.
- Add the beef bouillion to the pot, along with the water. Stir in remaining ingredients. Simmer for at least 10 minutes, until the soup is steaming hot. Taste and add extra salt and pepper if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.69 Kcal (2000 kJ) | ||
| Calories from fat | 261.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.04g | 45% | |
|---|---|---|---|
| Cholesterol | 71.57mg | 24% | |
| Sodium | 578.88mg | 24% | |
| Potassium | 978.34mg | 21% | |
| Total Carbs | 25.53g | 9% | |
| Sugars | 7.49g | 30% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 28.69g | 57% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 4.1mg | 23% | |
| Calcium | 147.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 50.89 Kcal (213 kJ) | ||
| Calories from fat | 27.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 45% | |
|---|---|---|---|
| Cholesterol | 7.62mg | 24% | |
| Sodium | 61.67mg | 24% | |
| Potassium | 104.23mg | 21% | |
| Total Carbs | 2.72g | 9% | |
| Sugars | 0.8g | 30% | |
| Dietary Fiber | 0.63g | 24% | |
| Protein | 3.06g | 57% | |
| Vitamin C | 1.3mg | 20% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.4mg | 23% | |
| Calcium | 15.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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