Directions:
- Cut steaks into thin strips.
- Heat 3 tablespoons butter in a large skillet over medium-high heat.
- Add mushrooms and onion and saute about 2 minutes, until tender, then remove with a slotted spoon and set aside.
- Add remaining butter to skillet, then add steak strips.
- Saute for 5 minutes, stirring occasionally, or until strips are browned on all sides.
- Add chili sauce, cover and simmer about 10 minutes or until meat is tender.
- Blend flour with cold water and stir into skillet.
- Cook, stirring continually, for about 5 minutes or until mixture comes to a boil.
- Reduce heat and return mushrooms and onions to skillet.
- Add green beans and mix well.
- Cook about 2 minutes, or until beans are heated through (do not boil).
- Serve over hot egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.99 Kcal (1528 kJ) | ||
| Calories from fat | 123.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 98.58mg | 33% | |
| Sodium | 949.52mg | 40% | |
| Potassium | 531.73mg | 11% | |
| Total Carbs | 28g | 9% | |
| Sugars | 8.72g | 35% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 28.89g | 58% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.5mg | 19% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 146.24 Kcal (612 kJ) | ||
| Calories from fat | 49.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 21% | |
|---|---|---|---|
| Cholesterol | 39.5mg | 33% | |
| Sodium | 380.46mg | 40% | |
| Potassium | 213.06mg | 11% | |
| Total Carbs | 11.22g | 9% | |
| Sugars | 3.49g | 35% | |
| Dietary Fiber | 2.13g | 21% | |
| Protein | 11.57g | 58% | |
| Vitamin C | 5.3mg | 22% | |
| Iron | 1.4mg | 19% | |
| Calcium | 14.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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