Amount Per 1 Serving | |||
Calories | 223.75 Kcal (937 kJ) | ||
Calories from fat | 75.87 Kcal | ||
% Daily Value* | |||
Total Fat | 8.43g | 13% | |
---|---|---|---|
Cholesterol | 57.66mg | 19% | |
Sodium | 263.85mg | 11% | |
Potassium | 456.51mg | 10% | |
Total Carbs | 13.6g | 5% | |
Sugars | 2.67g | 11% | |
Dietary Fiber | 1.97g | 8% | |
Protein | 20.12g | 40% | |
Vitamin C | 1.9mg | 3% | |
Vitamin A | 0.6mg | 18% | |
Iron | 2mg | 11% | |
Calcium | 46.2mg | 5% |
Amount Per 100 g | |||
Calories | 115.61 Kcal (484 kJ) | ||
Calories from fat | 39.2 Kcal | ||
% Daily Value* | |||
Total Fat | 4.36g | 13% | |
---|---|---|---|
Cholesterol | 29.79mg | 19% | |
Sodium | 136.33mg | 11% | |
Potassium | 235.88mg | 10% | |
Total Carbs | 7.03g | 5% | |
Sugars | 1.38g | 11% | |
Dietary Fiber | 1.02g | 8% | |
Protein | 10.4g | 40% | |
Vitamin C | 1mg | 3% | |
Vitamin A | 0.3mg | 18% | |
Iron | 1mg | 11% | |
Calcium | 23.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.