Directions:
- Heat the oil in a large pot over medium high heat until it's hot. Add the beef; sprinkle with pepper. Cook 1 minute or just until the edges begin to brown. Remove from the pot; place on a plate.
- In the same large pot, melt butter over medium heat. Add the celery, carrots, onions and garlic; cook 2 minutes. Add flour; cook 3 minutes, stirring to scrape up the brown bits from the bottom of theh pot. Stir in tomatoes, broth, wine and thyme. Bring to a boil. Reduce the heat to medium; simmer 12 to 15 minutes or until the veggies are tender.
- Stir beef and drippings into soup. Cook 2 minutes for medium rare or until done to your liking. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.15 Kcal (1734 kJ) | ||
| Calories from fat | 177.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.76g | 30% | |
|---|---|---|---|
| Cholesterol | 41.04mg | 14% | |
| Sodium | 381.39mg | 16% | |
| Potassium | 330.53mg | 7% | |
| Total Carbs | 24.8g | 8% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 26.97g | 54% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 61.9mg | 344% | |
| Calcium | 78.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 120.5 Kcal (505 kJ) | ||
| Calories from fat | 51.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 30% | |
|---|---|---|---|
| Cholesterol | 11.94mg | 14% | |
| Sodium | 110.97mg | 16% | |
| Potassium | 96.17mg | 7% | |
| Total Carbs | 7.21g | 8% | |
| Sugars | 0.82g | 11% | |
| Dietary Fiber | 0.73g | 10% | |
| Protein | 7.85g | 54% | |
| Vitamin C | 2.2mg | 13% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 18mg | 344% | |
| Calcium | 22.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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