| Amount Per 1 Serving | |||
| Calories | 222.68 Kcal (932 kJ) | ||
| Calories from fat | 64.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 11% | |
|---|---|---|---|
| Cholesterol | 318.06mg | 106% | |
| Sodium | 404.65mg | 17% | |
| Potassium | 460.33mg | 10% | |
| Total Carbs | 16.88g | 6% | |
| Sugars | 8.52g | 34% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 21.27g | 43% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 3mg | 99% | |
| Iron | 3.1mg | 17% | |
| Calcium | 159.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 100.55 Kcal (421 kJ) | ||
| Calories from fat | 29.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 11% | |
|---|---|---|---|
| Cholesterol | 143.62mg | 106% | |
| Sodium | 182.72mg | 17% | |
| Potassium | 207.86mg | 10% | |
| Total Carbs | 7.62g | 6% | |
| Sugars | 3.85g | 34% | |
| Dietary Fiber | 0.86g | 8% | |
| Protein | 9.6g | 43% | |
| Vitamin C | 2mg | 8% | |
| Vitamin A | 1.3mg | 99% | |
| Iron | 1.4mg | 17% | |
| Calcium | 71.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.