Turkey a La King Recipe

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Turkey a La King
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Ingredients:

Directions:

  1. Brown turkey in skillet with olive oil, and set aside. Sauté onions and celery in olive oil and add garlic when almost tender.
  2. In a big pot, add pimentos, Worcestershire sauce, soups, milk, veggies and seasonings. Simmer low for 30 minutes. Add the turkey and skillet contents.
  3. Heat through and serve over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.68 Kcal (932 kJ)
Calories from fat 64.95 Kcal
% Daily Value*
Total Fat 7.22g 11%
Cholesterol 318.06mg 106%
Sodium 404.65mg 17%
Potassium 460.33mg 10%
Total Carbs 16.88g 6%
Sugars 8.52g 34%
Dietary Fiber 1.91g 8%
Protein 21.27g 43%
Vitamin C 4.5mg 8%
Vitamin A 3mg 99%
Iron 3.1mg 17%
Calcium 159.1mg 16%
Amount Per 100 g
Calories 100.55 Kcal (421 kJ)
Calories from fat 29.33 Kcal
% Daily Value*
Total Fat 3.26g 11%
Cholesterol 143.62mg 106%
Sodium 182.72mg 17%
Potassium 207.86mg 10%
Total Carbs 7.62g 6%
Sugars 3.85g 34%
Dietary Fiber 0.86g 8%
Protein 9.6g 43%
Vitamin C 2mg 8%
Vitamin A 1.3mg 99%
Iron 1.4mg 17%
Calcium 71.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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