Amount Per 1 Serving | |||
Calories | 211.99 Kcal (888 kJ) | ||
Calories from fat | 106.92 Kcal | ||
% Daily Value* | |||
Total Fat | 11.88g | 18% | |
---|---|---|---|
Cholesterol | 30.76mg | 10% | |
Sodium | 488mg | 20% | |
Potassium | 246.74mg | 5% | |
Total Carbs | 10.26g | 3% | |
Sugars | 3.6g | 14% | |
Dietary Fiber | 1.34g | 5% | |
Protein | 14.53g | 29% | |
Vitamin C | 6.4mg | 11% | |
Vitamin A | 0.2mg | 8% | |
Iron | 0.5mg | 3% | |
Calcium | 212.5mg | 21% |
Amount Per 100 g | |||
Calories | 99.16 Kcal (415 kJ) | ||
Calories from fat | 50.01 Kcal | ||
% Daily Value* | |||
Total Fat | 5.56g | 18% | |
---|---|---|---|
Cholesterol | 14.39mg | 10% | |
Sodium | 228.27mg | 20% | |
Potassium | 115.41mg | 5% | |
Total Carbs | 4.8g | 3% | |
Sugars | 1.68g | 14% | |
Dietary Fiber | 0.63g | 5% | |
Protein | 6.8g | 29% | |
Vitamin C | 3mg | 11% | |
Vitamin A | 0.1mg | 8% | |
Iron | 0.3mg | 3% | |
Calcium | 99.4mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.