Directions:
- Brown the beef in vegetable oil. Add the next 4 ingredients and brown. Add remaining ingredients and bring to a boil.
- Reduce heat to medium low and simmer for 1/2 hour or until the potatoes are fork tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1116.52 Kcal (4675 kJ) | ||
| Calories from fat | 543.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.42g | 93% | |
|---|---|---|---|
| Cholesterol | 319.9mg | 107% | |
| Sodium | 495.03mg | 21% | |
| Potassium | 3030.25mg | 64% | |
| Total Carbs | 36.98g | 12% | |
| Sugars | 16.86g | 67% | |
| Dietary Fiber | 9.06g | 36% | |
| Protein | 115.64g | 231% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 13.5mg | 75% | |
| Calcium | 181.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 132.21 Kcal (554 kJ) | ||
| Calories from fat | 64.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 93% | |
|---|---|---|---|
| Cholesterol | 37.88mg | 107% | |
| Sodium | 58.62mg | 21% | |
| Potassium | 358.83mg | 64% | |
| Total Carbs | 4.38g | 12% | |
| Sugars | 2g | 67% | |
| Dietary Fiber | 1.07g | 36% | |
| Protein | 13.69g | 231% | |
| Vitamin C | 2.4mg | 33% | |
| Vitamin A | 0.1mg | 21% | |
| Iron | 1.6mg | 75% | |
| Calcium | 21.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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