Western-Style Beef and Beans Recipe

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Western-Style Beef and Beans
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Ingredients:

Directions:

  1. In a Dutch oven over medium heat, cook the beef, onions and celery until meat is no longer pink; drain. Dissolve bouillon in water; stir into beef mixture. Add the beans, ketchup, mustard, garlic, salt and pepper; mix well.
  2. Transfer to an ungreased 3-qt. baking dish. Cover and bake at 375° for 60-70 minutes or until bubbly; stir. Sprinkle with bacon. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.98 Kcal (1788 kJ)
Calories from fat 207.88 Kcal
% Daily Value*
Total Fat 23.1g 36%
Cholesterol 100.15mg 33%
Sodium 1006.53mg 42%
Potassium 426.31mg 9%
Total Carbs 20.48g 7%
Sugars 2.57g 10%
Dietary Fiber 2.15g 9%
Protein 33.95g 68%
Vitamin C 8.7mg 15%
Iron 1.8mg 10%
Calcium 43mg 4%
Amount Per 100 g
Calories 197.29 Kcal (826 kJ)
Calories from fat 96.05 Kcal
% Daily Value*
Total Fat 10.67g 36%
Cholesterol 46.27mg 33%
Sodium 465.07mg 42%
Potassium 196.98mg 9%
Total Carbs 9.46g 7%
Sugars 1.19g 10%
Dietary Fiber 0.99g 9%
Protein 15.69g 68%
Vitamin C 4mg 15%
Iron 0.8mg 10%
Calcium 19.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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