Amount Per 1 Serving
Calories	132.91 Kcal (556 kJ)
Calories from fat	41.78 Kcal
		% Daily Value*
Total Fat	4.64g	7%
Cholesterol	56.64mg	19%
Sodium	418.51mg	17%
Potassium	360.22mg	8%
Total Carbs	8.11g	3%
Sugars	2.46g	10%
Dietary Fiber	0.72g	3%
Protein	15.07g	30%
Vitamin C	1.1mg	2%
Iron	2.3mg	13%
Calcium	95.9mg	10%

Amount Per 100 g
Calories	95.97 Kcal (402 kJ)
Calories from fat	30.17 Kcal
		% Daily Value*
Total Fat	3.35g	7%
Cholesterol	40.9mg	19%
Sodium	302.21mg	17%
Potassium	260.12mg	8%
Total Carbs	5.85g	3%
Sugars	1.78g	10%
Dietary Fiber	0.52g	3%
Protein	10.89g	30%
Vitamin C	0.8mg	2%
Iron	1.6mg	13%
Calcium	69.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

saturated fat free

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