Amount Per 1 Serving | |||
Calories | 242.28 Kcal (1014 kJ) | ||
Calories from fat | 27.94 Kcal | ||
% Daily Value* | |||
Total Fat | 3.1g | 5% | |
---|---|---|---|
Cholesterol | 84.29mg | 28% | |
Sodium | 300.91mg | 13% | |
Potassium | 337.02mg | 7% | |
Total Carbs | 42.52g | 14% | |
Sugars | 21.63g | 87% | |
Dietary Fiber | 4.23g | 17% | |
Protein | 11.32g | 23% | |
Vitamin C | 0.3mg | 0% | |
Iron | 2.8mg | 16% | |
Calcium | 463.6mg | 46% |
Amount Per 100 g | |||
Calories | 117.6 Kcal (492 kJ) | ||
Calories from fat | 13.56 Kcal | ||
% Daily Value* | |||
Total Fat | 1.51g | 5% | |
---|---|---|---|
Cholesterol | 40.91mg | 28% | |
Sodium | 146.06mg | 13% | |
Potassium | 163.58mg | 7% | |
Total Carbs | 20.64g | 14% | |
Sugars | 10.5g | 87% | |
Dietary Fiber | 2.05g | 17% | |
Protein | 5.49g | 23% | |
Vitamin C | 0.1mg | 0% | |
Iron | 1.4mg | 16% | |
Calcium | 225mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.