Jo50's Marinated Italian Chicken Breasts Recipe

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Jo50's Marinated Italian Chicken Breasts
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Ingredients
2
Count
Nutrition
79
Calories
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Ingredients:

Directions:

  1. Combine all ingredients and marinate for at least 2 hours.
  2. Preheat grill on medium for about 20 minutes.
  3. Grill for at least 12-15 minutes, six to seven minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.41 Kcal (332 kJ)
Calories from fat 23.19 Kcal
% Daily Value*
Total Fat 2.58g 4%
Cholesterol 42.27mg 14%
Sodium 231.18mg 10%
Potassium 206.24mg 4%
Total Carbs 0.38g 0%
Sugars 0.38g 2%
Protein 14.18g 28%
Iron 0.1mg 0%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 101.32 Kcal (424 kJ)
Calories from fat 29.58 Kcal
% Daily Value*
Total Fat 3.29g 4%
Cholesterol 53.93mg 14%
Sodium 294.96mg 10%
Potassium 263.15mg 4%
Total Carbs 0.48g 0%
Sugars 0.48g 2%
Protein 18.09g 28%
Iron 0.1mg 0%
Calcium 4.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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