Grilled Italian Chicken Breasts Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs chicken breasts (cut to similar sizes)
1/2 cup italian dressing
1 tbsp olive oil
2 tbsp lemon juice
2 garlic cloves (crushed )
1 shallot (minced )
1/2 tsp pepper (cracked )
1/2-1 tsp hot sauce

Directions:

Mix marinade ingredients and place chicken and marinade in a gallon ziplock bag.
Marinate 30 mins to 24 hours.
Preheat grill to med high.
Grill breasts for 3 to 4 mins per side or till juices run clear and chicken reached 155 degrees.
Remove from grill and wrap in foil. Let sit about 5 minutes Chicken will continue to cook to 160.
You should know your grill. Chicken may take a little longer to cook or it may take less time. The sitting is critical to the chicken staying moist.
Enjoy.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	449.75 Kcal (1883 kJ)
Calories from fat	249.62 Kcal
		% Daily Value*
Total Fat	27.74g	43%
Cholesterol	63.18mg	21%
Sodium	834.24mg	35%
Potassium	414.37mg	9%
Total Carbs	27.61g	9%
Sugars	2.64g	11%
Dietary Fiber	2.13g	9%
Protein	23.31g	47%
Vitamin C	5.7mg	10%
Iron	1.9mg	11%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	226.35 Kcal (948 kJ)
Calories from fat	125.63 Kcal
		% Daily Value*
Total Fat	13.96g	43%
Cholesterol	31.8mg	21%
Sodium	419.86mg	35%
Potassium	208.54mg	9%
Total Carbs	13.9g	9%
Sugars	1.33g	11%
Dietary Fiber	1.07g	9%
Protein	11.73g	47%
Vitamin C	2.9mg	10%
Iron	1mg	11%
Calcium	20.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fish Marinade for People Who Hate Fish

Olive oil and 7 more..
California Herb Grilled Chicken

Chicken breasts, White wine, Olive oil, Lemon juice and 2 more..
New York Strip Steaks With Tarragon Melting Sauce

Olive oil , plus, Olive oil , for skillet and 16 more..
Chicken Breast With Pesto and Vegetables

Chicken breasts, Basil pesto, Olive oil, Cheese and 5 more..
Avocado Wrapped in Prosciutto

Olive oil, Lemon juice and 5 more..
Tomato and Basil Salad

Olive oil, Lemon juice, Garlic cloves, crushed, Salt and 5 more..
Greek Lemon Chicken

Olive oil, Lemon juice, Garlic cloves, minced and 5 more..
Garlic Feta Tomato Salad

Olive oil, Lemon juice, Minced garlic clove and 10 more..
Grilled Shrimp Scampi

Olive oil, Lemon juice, Garlic cloves, minced, Salt and 4 more..
Dad's Lemony Grilled Chicken

Olive oil, Lemon juice, Garlic cloves, minced, Salt and 4 more..