Easy Italian Chicken II Recipe

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Easy Italian Chicken II
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Ingredients
2
Count
Nutrition
249
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. To Marinate: Pour salad dressing into a large, resealable plastic bag. Add chicken breasts, seal bag and shake to coat. Place in refrigerator for at least 1 hour or overnight (the longer you marinate, the more taste the chicken will absorb).
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Remove chicken from bag, discarding remaining marinade. Place chicken in a lightly greased 9x13 inch baking dish and bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear. Note: Turn chicken occasionally while baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.03 Kcal (1043 kJ)
Calories from fat 66.27 Kcal
% Daily Value*
Total Fat 7.36g 11%
Cholesterol 139.52mg 47%
Sodium 763.7mg 32%
Potassium 669.54mg 14%
Total Carbs 0.24g 0%
Sugars 0.24g 1%
Protein 47.2g 94%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 103.45 Kcal (433 kJ)
Calories from fat 27.53 Kcal
% Daily Value*
Total Fat 3.06g 11%
Cholesterol 57.96mg 47%
Sodium 317.25mg 32%
Potassium 278.13mg 14%
Total Carbs 0.1g 0%
Sugars 0.1g 1%
Protein 19.61g 94%
Calcium 4.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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