Place chicken breasts in a large resealable plastic bag. Pour in Italian dressing, seal tightly, and refrigerate at least 1 hour.
Place the stale bread, Parmesan, thyme, and pepper into a food processor. Pulse until the bread is processed into crumbs. Seat aside.
In a large bowl, stir together the feta and sour cream. Set aside.
Heat the oil in a large skillet over medium heat. Stir in the garlic. Then add the spinach, and cook until it wilts. Stir in green onions, cook 2 minutes. Remove spinach to a plate, and leave any liquid in the pan. Stir in mushrooms, and saute until soft. Remove mushrooms to plate with spinach. Allow to cool briefly, then combine spinach and mushrooms with feta and sour cream mixture.
Stir the sun-dried tomatoes into the mixture, and spread onto a large cookie sheet. Place in the freezer for about 30 minutes.
Preheat the oven to 400 degrees F (200 degrees C).
Place chicken breasts on a cookie sheet, and place about 3 tablespoons of the filling mixture in the center of each breast. Roll the breasts, and secure with a toothpick. Transfer chicken breasts to a baking dish, and sprinkle breadcrumb mixture over chicken breasts.
Bake, uncovered, in a preheated oven for 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	493.72 Kcal (2067 kJ)
Calories from fat	224.63 Kcal
		% Daily Value*
Total Fat	24.96g	38%
Cholesterol	190.61mg	64%
Sodium	1477.62mg	62%
Potassium	1230.6mg	26%
Total Carbs	9.85g	3%
Sugars	3.25g	13%
Dietary Fiber	3.62g	14%
Protein	62.84g	126%
Vitamin C	12.4mg	21%
Vitamin A	1mg	35%
Iron	3mg	16%
Calcium	501.6mg	50%

Amount Per 100 g
Calories	113.18 Kcal (474 kJ)
Calories from fat	51.49 Kcal
		% Daily Value*
Total Fat	5.72g	38%
Cholesterol	43.69mg	64%
Sodium	338.72mg	62%
Potassium	282.1mg	26%
Total Carbs	2.26g	3%
Sugars	0.75g	13%
Dietary Fiber	0.83g	14%
Protein	14.4g	126%
Vitamin C	2.8mg	21%
Vitamin A	0.2mg	35%
Iron	0.7mg	16%
Calcium	115mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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