Really Simple Chicken Recipe

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Really Simple Chicken
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Ingredients
3
Count
Nutrition
337
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cut any excess fat off of the chicken breasts.
  2. In a baggie or Tupperware, pour 1 cup of Italian dressing.
  3. Add chicken breasts and marinate for an hour.
  4. Preheat oven to 400.
  5. Spray a baking dish with cooking spray.
  6. Remove chicken breasts from marinade and throw the marinade away.
  7. Lay chicken in the baking dish, pour 2 tbsp of Italian dressing on top of each piece.
  8. Season to taste and bake for 20 minutes, or until chicken is no longer pink inside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.64 Kcal (1409 kJ)
Calories from fat 128.52 Kcal
% Daily Value*
Total Fat 14.28g 22%
Cholesterol 146.44mg 49%
Sodium 798.28mg 33%
Potassium 767.52mg 16%
Total Carbs 6g 2%
Sugars 6g 24%
Protein 47.2g 94%
Iron 1.2mg 7%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 94.56 Kcal (396 kJ)
Calories from fat 36.1 Kcal
% Daily Value*
Total Fat 4.01g 22%
Cholesterol 41.13mg 49%
Sodium 224.24mg 33%
Potassium 215.6mg 16%
Total Carbs 1.69g 2%
Sugars 1.69g 24%
Protein 13.26g 94%
Iron 0.3mg 7%
Calcium 5.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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