Grilled Chicken Breasts With Fresh Herbs Recipe

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Grilled Chicken Breasts With Fresh Herbs

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Ingredients:

Serving

3 large garlic cloves, finely chopped
1 tbsp chopped fresh rosemary
1 tbsp chopped fresh thyme
3/4 tsp low-sodium instant chicken bouillon granules
1/2 tsp ground black pepper
6 boneless skinless chicken breast halves (1 3/4 lb total )
2 tbsp extra virgin olive oil
1/3 cup dry white wine

Directions:

COMBINE garlic, rosemary, thyme, bouillon and pepper in small bowl.
ARRANGE chicken in 13 x 9-inch baking pan; rub with herb mixture. Drizzle with oil. Pour wine into bottom of pan; cover. Marinate in refrigerator for 2 hours.
PREHEAT grill or broiler.
GRILL or broil chicken for about 6 minutes on each side or until no longer pink in center. Serve with rice and vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.66 Kcal (819 kJ)
Calories from fat	80.79 Kcal
		% Daily Value*
Total Fat	8.98g	14%
Cholesterol	78.07mg	26%
Sodium	488.05mg	20%
Potassium	394.27mg	8%
Total Carbs	1.14g	0%
Sugars	0.19g	1%
Dietary Fiber	0.14g	1%
Protein	26.62g	53%
Vitamin C	0.7mg	1%
Iron	0.1mg	1%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	128.31 Kcal (537 kJ)
Calories from fat	52.98 Kcal
		% Daily Value*
Total Fat	5.89g	14%
Cholesterol	51.2mg	26%
Sodium	320.06mg	20%
Potassium	258.56mg	8%
Total Carbs	0.75g	0%
Sugars	0.12g	1%
Dietary Fiber	0.09g	1%
Protein	17.46g	53%
Vitamin C	0.5mg	1%
Iron	0.1mg	1%
Calcium	7.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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