Directions:
- In large skillet coated with nonstick cooking spray, cook zucchini until tender. Drain & set aside.
- In same skillet, saute onion and garlic for 1 minute. Add tomatoes, basil, oregano, garlic powder and pepper. Simmer uncovered for 10 minutes. Remove from heat.
- Gently stir in zucchini. Place in ungreased baking dish. Top with stuffing mix. Sprinkle with Parmesan cheese. Cover and bake at 350ºF for 20 minutes.
- Uncover and sprinkle with grated mozzarella or jack cheese. Return to oven for 10 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.01 Kcal (909 kJ) | ||
| Calories from fat | 44.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 8% | |
|---|---|---|---|
| Cholesterol | 40.01mg | 13% | |
| Sodium | 1782.25mg | 74% | |
| Potassium | 218.37mg | 5% | |
| Total Carbs | 30.23g | 10% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 12.44g | 25% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 193.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 251.19 Kcal (1052 kJ) | ||
| Calories from fat | 51.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 8% | |
|---|---|---|---|
| Cholesterol | 46.31mg | 13% | |
| Sodium | 2063.02mg | 74% | |
| Potassium | 252.78mg | 5% | |
| Total Carbs | 35g | 10% | |
| Sugars | 2.11g | 7% | |
| Dietary Fiber | 2.36g | 8% | |
| Protein | 14.4g | 25% | |
| Vitamin C | 4.2mg | 6% | |
| Iron | 1.3mg | 6% | |
| Calcium | 223.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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