Sausage Spinach Pasta Bake Recipe

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Sausage Spinach Pasta Bake
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Meanwhile, in a large skillet, cook turkey and onion over medium heat until meat is no longer pink. Add garlic. Cook 1 minute longer; drain. Stir in the tomatoes, oregano, basil and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
  3. Drain pasta; stir into turkey mixture. Add spinach and cream; heat through. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with cheeses. Bake, uncovered, at 350° for 25-30 minutes or until golden brown. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.77 Kcal (564 kJ)
Calories from fat 71.74 Kcal
% Daily Value*
Total Fat 7.97g 12%
Cholesterol 36.54mg 12%
Sodium 544.26mg 23%
Potassium 166.86mg 4%
Total Carbs 5.54g 2%
Sugars 2.15g 9%
Dietary Fiber 0.99g 4%
Protein 10.86g 22%
Vitamin C 15.8mg 26%
Iron 5mg 28%
Calcium 138.9mg 14%
Amount Per 100 g
Calories 146.19 Kcal (612 kJ)
Calories from fat 77.82 Kcal
% Daily Value*
Total Fat 8.65g 12%
Cholesterol 39.64mg 12%
Sodium 590.39mg 23%
Potassium 181mg 4%
Total Carbs 6.01g 2%
Sugars 2.34g 9%
Dietary Fiber 1.07g 4%
Protein 11.78g 22%
Vitamin C 17.1mg 26%
Iron 5.5mg 28%
Calcium 150.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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