Directions:
- In a large bowl, combine the pasta, carrots, zucchini, tuna and salad dressing. Cover and refrigerate for 2 hours or overnight. Serve in a lettuce-lined bowl if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.93 Kcal (1381 kJ) | ||
| Calories from fat | 41.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 66.36mg | 22% | |
| Sodium | 106.87mg | 4% | |
| Potassium | 854.01mg | 18% | |
| Total Carbs | 56.56g | 19% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 15.75g | 32% | |
| Vitamin C | 44.1mg | 73% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 3.7mg | 21% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 78.76 Kcal (330 kJ) | ||
| Calories from fat | 9.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 7% | |
|---|---|---|---|
| Cholesterol | 15.84mg | 22% | |
| Sodium | 25.51mg | 4% | |
| Potassium | 203.86mg | 18% | |
| Total Carbs | 13.5g | 19% | |
| Sugars | 1.3g | 22% | |
| Dietary Fiber | 0.74g | 12% | |
| Protein | 3.76g | 32% | |
| Vitamin C | 10.5mg | 73% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.9mg | 21% | |
| Calcium | 15.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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