| Amount Per 1 Serving | |||
| Calories | 186.05 Kcal (779 kJ) | ||
| Calories from fat | 35.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 6% | |
|---|---|---|---|
| Cholesterol | 25.64mg | 9% | |
| Sodium | 475.5mg | 20% | |
| Potassium | 407.95mg | 9% | |
| Total Carbs | 21.94g | 7% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 15.43g | 31% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 371.4mg | 37% | |
| Amount Per 100 g | |||
| Calories | 96.79 Kcal (405 kJ) | ||
| Calories from fat | 18.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 6% | |
|---|---|---|---|
| Cholesterol | 13.34mg | 9% | |
| Sodium | 247.37mg | 20% | |
| Potassium | 212.23mg | 9% | |
| Total Carbs | 11.41g | 7% | |
| Sugars | 1.7g | 13% | |
| Dietary Fiber | 1.08g | 8% | |
| Protein | 8.03g | 31% | |
| Vitamin C | 5.1mg | 16% | |
| Iron | 1.1mg | 12% | |
| Calcium | 193.2mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.