Amount Per 1 Serving | |||
Calories | 283.81 Kcal (1188 kJ) | ||
Calories from fat | 86.77 Kcal | ||
% Daily Value* | |||
Total Fat | 9.64g | 15% | |
---|---|---|---|
Cholesterol | 31.51mg | 11% | |
Sodium | 493.02mg | 21% | |
Potassium | 334.12mg | 7% | |
Total Carbs | 35.77g | 12% | |
Sugars | 6.04g | 24% | |
Dietary Fiber | 1.71g | 7% | |
Protein | 14.09g | 28% | |
Vitamin C | 51.4mg | 86% | |
Vitamin A | 1.5mg | 50% | |
Iron | 21.8mg | 121% | |
Calcium | 269.6mg | 27% |
Amount Per 100 g | |||
Calories | 101.88 Kcal (427 kJ) | ||
Calories from fat | 31.15 Kcal | ||
% Daily Value* | |||
Total Fat | 3.46g | 15% | |
---|---|---|---|
Cholesterol | 11.31mg | 11% | |
Sodium | 176.99mg | 21% | |
Potassium | 119.95mg | 7% | |
Total Carbs | 12.84g | 12% | |
Sugars | 2.17g | 24% | |
Dietary Fiber | 0.61g | 7% | |
Protein | 5.06g | 28% | |
Vitamin C | 18.5mg | 86% | |
Vitamin A | 0.5mg | 50% | |
Iron | 7.8mg | 121% | |
Calcium | 96.8mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.