Italian Tuna Pasta Salad Recipe

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Italian Tuna Pasta Salad
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Ingredients:

Directions:

  1. In a large bowl combine Miracle Whip dressing and packet of Italian dressing mix. If mixture is too thick, thin with some milk until desired consistency.
  2. Add minced onion, tuna, and peas. Mix well.
  3. Add cooked pasta.
  4. Toss to coat pasta and chill in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.65 Kcal (534 kJ)
Calories from fat 58.89 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 17.17mg 6%
Sodium 945.88mg 39%
Potassium 56.51mg 1%
Total Carbs 15.21g 5%
Sugars 4.7g 19%
Dietary Fiber 1.78g 7%
Protein 4.31g 9%
Vitamin C 3.3mg 6%
Iron 0.6mg 3%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 79.63 Kcal (333 kJ)
Calories from fat 36.74 Kcal
% Daily Value*
Total Fat 4.08g 10%
Cholesterol 10.71mg 6%
Sodium 590.07mg 39%
Potassium 35.25mg 1%
Total Carbs 9.49g 5%
Sugars 2.93g 19%
Dietary Fiber 1.11g 7%
Protein 2.69g 9%
Vitamin C 2.1mg 6%
Iron 0.4mg 3%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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