Directions:
- Boil Pasta and vegetables (if frozen) until al dente. Meanwhile, Add 2 tbsp of dressing to skillet and cook chicken until it is just about all white. Add the rest of the dressing, soy sauce, and seasonings. When the pasta and vegetable are down mix them together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1381.58 Kcal (5784 kJ) | ||
| Calories from fat | 257.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.65g | 44% | |
|---|---|---|---|
| Cholesterol | 137.8mg | 46% | |
| Sodium | 112968.63mg | 4707% | |
| Potassium | 2630.93mg | 56% | |
| Total Carbs | 194.09g | 65% | |
| Sugars | 13.67g | 55% | |
| Dietary Fiber | 7.52g | 30% | |
| Protein | 91.77g | 184% | |
| Vitamin C | 152.3mg | 254% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 14.3mg | 80% | |
| Calcium | 976.4mg | 98% | |
| Amount Per 100 g | |||
| Calories | 128.81 Kcal (539 kJ) | ||
| Calories from fat | 24.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 44% | |
|---|---|---|---|
| Cholesterol | 12.85mg | 46% | |
| Sodium | 10532.82mg | 4707% | |
| Potassium | 245.3mg | 56% | |
| Total Carbs | 18.1g | 65% | |
| Sugars | 1.27g | 55% | |
| Dietary Fiber | 0.7g | 30% | |
| Protein | 8.56g | 184% | |
| Vitamin C | 14.2mg | 254% | |
| Vitamin A | 0.1mg | 21% | |
| Iron | 1.3mg | 80% | |
| Calcium | 91mg | 98% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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