Carrot & Cucumber Salad Recipe

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Carrot & Cucumber Salad
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Minutes

Ingredients:

Directions:

  1. Combine carrots, cucumber, radishes & onion rings.
  2. Add dressing & toss lightly, season to taste.
  3. Place in a lettuce lined bowl and garnish with spring onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.41 Kcal (132 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 46.61mg 2%
Potassium 254.98mg 5%
Total Carbs 7.42g 2%
Sugars 3.6g 14%
Dietary Fiber 2.38g 10%
Protein 0.99g 2%
Vitamin C 6.2mg 10%
Vitamin A 0.6mg 21%
Iron 0.1mg 0%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 34.33 Kcal (144 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 50.94mg 2%
Potassium 278.67mg 5%
Total Carbs 8.11g 2%
Sugars 3.94g 14%
Dietary Fiber 2.6g 10%
Protein 1.08g 2%
Vitamin C 6.7mg 10%
Vitamin A 0.7mg 21%
Iron 0.1mg 0%
Calcium 32.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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