Roasted Veggie Pasta Salad Recipe

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Roasted Veggie Pasta Salad
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Ingredients
13
Count
Nutrition
181
Calories
Total time
50
Minutes
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Ingredients:

  • 1 small butternut squash, peeled and cut into 1-inch pieces
  • 2 cups water
  • 1 medium eggplant , cut into 1-inch pieces
  • 1 large zucchini , cut into 1-inch pieces
  • 1 medium sweet red pepper , cut into 1-inch pieces
  • 1 medium red onion , cut into 1-inch pieces
  • 1/2 cup olive oil
  • 1 package (16 oz) tricolor spiral pasta
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Place the squash and water in a microwave-safe bowl. Cover and cook for 10 minutes or until tender; drain.
  2. Arrange the squash, eggplant, zucchini, red pepper and onion in a greased 15-in. x 10-in. x 1-in. baking pan. In a small bowl, whisk oil and marjoram until combined. Drizzle over vegetables.
  3. Bake, uncovered, at 450° for 30 minutes or until tender. Meanwhile, cook pasta according to package directions; drain.
  4. In a large bowl, combine the pasta and roasted vegetables. Stir in the salad dressing, basil, salt and pepper. Serve warm or at room temperature. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.66 Kcal (756 kJ)
Calories from fat 134.6 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 0.9mg 0%
Sodium 299.54mg 12%
Potassium 271.42mg 6%
Total Carbs 10.96g 4%
Sugars 4.54g 18%
Dietary Fiber 2.74g 11%
Protein 1.7g 3%
Vitamin C 25.7mg 43%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 90.84 Kcal (380 kJ)
Calories from fat 67.68 Kcal
% Daily Value*
Total Fat 7.52g 23%
Cholesterol 0.45mg 0%
Sodium 150.61mg 12%
Potassium 136.48mg 6%
Total Carbs 5.51g 4%
Sugars 2.28g 18%
Dietary Fiber 1.38g 11%
Protein 0.85g 3%
Vitamin C 12.9mg 43%
Vitamin A 0.1mg 6%
Iron 0.2mg 2%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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