Directions:
- Heat the oil in a 12-inch skillet over medium-high heat. Add the chops and cook until they're well browned on both sides. Remove the chops from the skillet and set aside. Pour off any fat.
- Stir the Italian sauce in the skillet and heat to a boil. Reduce the heat to low. Return the chops to the skillet. Cover and cook for 10 minutes or until the chops are cooked through, stirring occasionally. Serve the chops and sauce with the ziti.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.53 Kcal (1170 kJ) | ||
| Calories from fat | 51.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 55.25mg | 18% | |
| Sodium | 665.17mg | 28% | |
| Potassium | 314.5mg | 7% | |
| Total Carbs | 0.52g | 0% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 20.48g | 41% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 111.93 Kcal (469 kJ) | ||
| Calories from fat | 20.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 9% | |
|---|---|---|---|
| Cholesterol | 22.12mg | 18% | |
| Sodium | 266.36mg | 28% | |
| Potassium | 125.94mg | 7% | |
| Total Carbs | 0.21g | 0% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 8.2g | 41% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 5% | |
| Calcium | 4.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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