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Pork Chops with Warm Cabbage Slaw Recipe

Pork Chops with Warm Cabbage Slaw Recipe

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Ingredients

Count

Nutrition

858

Calories

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Ingredients:

Serving

2 tsp vegetable oil
4 bone-in pork chops (7 oz. each)
1 tsp kosher salt, divided
1 tsp pepper, divided
2 tbsp butter
4 cups sliced red cabbage
1/2 red bell pepper, thinly sliced
1/2 cup sliced red onion
1 green apple, peeled, cored, and thinly sliced
2 carrots, shredded
2 tsp rice vinegar
2 tsp sugar

Directions:

Heat oil in a large frying pan over high heat. Season pork chops with 1/2 tsp. each salt and pepper. Cook, turning once, until browned but still slightly pink in center, 5 minutes total. Transfer to a plate, tent with foil, and let rest.
Melt butter in the same pan. Cook cabbage, bell pepper, onion, apple, and carrots until just starting to soften, about 5 minutes. Mix in vinegar, sugar, and remaining 1/2 tsp. each salt and pepper. Serve with pork chops.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	857.51 Kcal (3590 kJ)
Calories from fat	360.64 Kcal
		% Daily Value*
Total Fat	40.07g	62%
Cholesterol	190.05mg	63%
Sodium	3818.74mg	159%
Potassium	2371.04mg	50%
Total Carbs	77.31g	26%
Sugars	47.98g	192%
Dietary Fiber	16.89g	68%
Protein	53.5g	107%
Vitamin C	282.6mg	471%
Vitamin A	3mg	99%
Iron	30.9mg	172%
Calcium	270.4mg	27%

Amount Per 100 g
Calories	81.71 Kcal (342 kJ)
Calories from fat	34.36 Kcal
		% Daily Value*
Total Fat	3.82g	62%
Cholesterol	18.11mg	63%
Sodium	363.87mg	159%
Potassium	225.92mg	50%
Total Carbs	7.37g	26%
Sugars	4.57g	192%
Dietary Fiber	1.61g	68%
Protein	5.1g	107%
Vitamin C	26.9mg	471%
Vitamin A	0.3mg	99%
Iron	2.9mg	172%
Calcium	25.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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