Italian Herb Pork Chops With Roasted Red Pepper Italian Dressing Recipe
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Directions:
- Medium heat large skillet with olive oil.
- Sprinkle each pork chop evenly with seasonings.
- Sear on both sides.
- Turn fire down and let pork chops cook covered until done on both sides.
- After pork chops are drained on both side, put on a plate and cove with dressing.
- Cook your favorite brand of garlic butter rice following directions on package.
- A pretty easy and tasty meal made within 15 minutes. Please, send us more of your quick and easy recipes to share.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.41 Kcal (768 kJ) | ||
| Calories from fat | 144.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.05g | 25% | |
|---|---|---|---|
| Sodium | 343.69mg | 14% | |
| Potassium | 62.91mg | 1% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 353.83 Kcal (1481 kJ) | ||
| Calories from fat | 278.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.95g | 25% | |
|---|---|---|---|
| Sodium | 663.02mg | 14% | |
| Potassium | 121.37mg | 1% | |
| Total Carbs | 16.38g | 3% | |
| Sugars | 6.34g | 13% | |
| Dietary Fiber | 1.42g | 3% | |
| Protein | 1.46g | 2% | |
| Vitamin C | 3.5mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 29.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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