Frickled Pickles Recipe

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Frickled Pickles
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Ingredients:

Directions:

  1. Mix together egg and buttermilk; whisk well; this is your wet station.
  2. Mix flour, sea salt, pepper, cumin, onion powder, garlic powder and chili powder in a ziploc bag; this is your dry station.
  3. Heat peanut oil to about 350 degrees Fahrenheit.
  4. Dip pickles into egg and buttermilk mixture.
  5. Place pickles into the flour mixture in the bag.
  6. Shake until well coated.
  7. Fry in hot oil until golden brown and crispy.
  8. Drain on paper towels to soak up grease.
  9. I serve these with Ranch dressing to dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.21 Kcal (361 kJ)
Calories from fat 25.71 Kcal
% Daily Value*
Total Fat 2.86g 4%
Cholesterol 7.14mg 2%
Sodium 294.8mg 12%
Potassium 49.57mg 1%
Total Carbs 13.2g 4%
Sugars 0.41g 2%
Dietary Fiber 1.47g 6%
Protein 2.08g 4%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 282.83 Kcal (1184 kJ)
Calories from fat 84.35 Kcal
% Daily Value*
Total Fat 9.37g 4%
Cholesterol 23.42mg 2%
Sodium 967.2mg 12%
Potassium 162.63mg 1%
Total Carbs 43.31g 4%
Sugars 1.35g 2%
Dietary Fiber 4.83g 6%
Protein 6.82g 4%
Vitamin C 0.7mg 0%
Iron 3.1mg 5%
Calcium 155mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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