Directions:
- Mix dry seasonings (except basil) and coat steaks on both sides.
- Heat oil in a deep skillet and brown steaks thoroughly.
- Remove steaks to a deep baking dish that has been sprayed with non-stick spray.
- Add mushrooms to the pan stirring to brown slightly.
- Pour mushrooms over the steaks.
- Add mushroom soup and undrained tomatoes to skillet and simmer, stirring to gather all browning bits from the steaks. Add basil and stir.
- Pour tomato gravy over steaks.
- Cover and bake in a preheated 375 degree oven for 40 minutes.
- Serve over hot rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.32 Kcal (864 kJ) | ||
| Calories from fat | 96.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 17% | |
|---|---|---|---|
| Cholesterol | 62.36mg | 21% | |
| Sodium | 709.24mg | 30% | |
| Potassium | 443.3mg | 9% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 26.56g | 53% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.6mg | 15% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.19 Kcal (600 kJ) | ||
| Calories from fat | 67.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 17% | |
|---|---|---|---|
| Cholesterol | 43.27mg | 21% | |
| Sodium | 492.21mg | 30% | |
| Potassium | 307.65mg | 9% | |
| Total Carbs | 1.24g | 1% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 18.43g | 53% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 15% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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