Directions:
- Put all ingredients in a mixing bowl.
- Mix well.
- Store in a glass jar.
- It will keep for several weeks.
- I use 2-3 tablespoons in a curry for 4 people.
- For a dressing-about 1 tablespoon.
- These are estimates, follow your own tastebuds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.53 Kcal (52 kJ) | ||
| Calories from fat | 5.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Sodium | 3.5mg | 0% | |
| Potassium | 66.53mg | 1% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 326.94 Kcal (1369 kJ) | ||
| Calories from fat | 130.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 1% | |
|---|---|---|---|
| Sodium | 91.26mg | 0% | |
| Potassium | 1735.54mg | 1% | |
| Total Carbs | 52.65g | 1% | |
| Sugars | 2.61g | 0% | |
| Dietary Fiber | 21.83g | 3% | |
| Protein | 13.38g | 1% | |
| Vitamin C | 30.9mg | 2% | |
| Iron | 41.4mg | 9% | |
| Calcium | 614.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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