| Amount Per 1 Serving | |||
| Calories | 321.49 Kcal (1346 kJ) | ||
| Calories from fat | 38.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 7% | |
|---|---|---|---|
| Sodium | 1013.96mg | 42% | |
| Potassium | 183.2mg | 4% | |
| Total Carbs | 62.26g | 21% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 6.23g | 12% | |
| Vitamin C | 152.4mg | 254% | |
| Vitamin A | 13mg | 434% | |
| Iron | 291.5mg | 1619% | |
| Calcium | 308mg | 31% | |
| Amount Per 100 g | |||
| Calories | 75.66 Kcal (317 kJ) | ||
| Calories from fat | 9.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 7% | |
|---|---|---|---|
| Sodium | 238.63mg | 42% | |
| Potassium | 43.12mg | 4% | |
| Total Carbs | 14.65g | 21% | |
| Sugars | 0.91g | 16% | |
| Dietary Fiber | 1.25g | 21% | |
| Protein | 1.47g | 12% | |
| Vitamin C | 35.9mg | 254% | |
| Vitamin A | 3.1mg | 434% | |
| Iron | 68.6mg | 1619% | |
| Calcium | 72.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.