Directions:
- Mix all the spice together in a large bowl and store them in an airtight container.
- Store in a cool and dry place.
- Depending on the freshness of the spices used & the storage conditions, this spice mix should last for up to 6 months.
- Use in all Moroccan & North African dishes such as Tagines & Couscous; I also use this spice in preserving - recipes to be posted!
- N.B. The cornflour acts as a stabiliser for this spice mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.46 Kcal (65 kJ) | ||
| Calories from fat | 4.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Sodium | 2.3mg | 0% | |
| Potassium | 49.45mg | 1% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 314.35 Kcal (1316 kJ) | ||
| Calories from fat | 81.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 1% | |
|---|---|---|---|
| Sodium | 46.74mg | 0% | |
| Potassium | 1005.48mg | 1% | |
| Total Carbs | 63g | 1% | |
| Sugars | 8.19g | 2% | |
| Dietary Fiber | 17.08g | 3% | |
| Protein | 8.43g | 1% | |
| Vitamin C | 21.9mg | 2% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 18.2mg | 5% | |
| Calcium | 416.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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