Indian Spice Mix Recipe

Posted by
Rate It!
Indian Spice Mix
Add your photo!
Ingredients
3
Count
Nutrition
23
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/2 tsp chili powder
  • 1/2 tsp turmeric

Directions:

  1. Dry fry the coriander seeds until they are brown but not burnt.
  2. Grind seeds with the tumeric and chilli
  3. Toss stuff in it.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.6 Kcal (95 kJ)
Calories from fat 10.79 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 24.31mg 1%
Potassium 117.45mg 2%
Total Carbs 4.14g 1%
Sugars 0.13g 1%
Dietary Fiber 2.8g 11%
Protein 0.86g 2%
Vitamin C 1.3mg 2%
Iron 1.5mg 8%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 303.37 Kcal (1270 kJ)
Calories from fat 144.85 Kcal
% Daily Value*
Total Fat 16.09g 2%
Sodium 326.28mg 1%
Potassium 1576.51mg 2%
Total Carbs 55.57g 1%
Sugars 1.71g 1%
Dietary Fiber 37.63g 11%
Protein 11.59g 2%
Vitamin C 18.1mg 2%
Vitamin A 0.2mg 0%
Iron 19.9mg 8%
Calcium 562.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top