Incredible Cheese Chip-dip Goulash Recipe

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Incredible Cheese Chip-dip Goulash
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Ingredients
7
Count
Nutrition
102
Calories
Total time
20
Minutes
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Ingredients:

  • 2 bags dorito potato chips
  • 1 can rotel
  • 1 can pinto
  • 1 can ranch bean dip
  • 2 blocks cheddar cheese

Directions:

  1. Combine all in a casserole dish and bake for 20 minutes at 350. Like I said, very fatterning but extremely expensive, best saved for special ocassions. A little beef or sausage would not be a bad addition but it stands wonderful on its own.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102 Kcal (427 kJ)
Calories from fat 44.49 Kcal
% Daily Value*
Total Fat 4.94g 8%
Cholesterol 10.4mg 3%
Sodium 393.86mg 16%
Potassium 120.41mg 3%
Total Carbs 9.66g 3%
Sugars 0.8g 3%
Dietary Fiber 2.08g 8%
Protein 4.94g 10%
Iron 0.8mg 4%
Calcium 77.6mg 8%
Amount Per 100 g
Calories 127.89 Kcal (535 kJ)
Calories from fat 55.79 Kcal
% Daily Value*
Total Fat 6.2g 8%
Cholesterol 13.04mg 3%
Sodium 493.87mg 16%
Potassium 150.99mg 3%
Total Carbs 12.12g 3%
Sugars 1g 3%
Dietary Fiber 2.61g 8%
Protein 6.19g 10%
Iron 1mg 4%
Calcium 97.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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