Directions:
- Mix chili, beans, cheese and pepper in a 9x9 deep casserole dish.
- Place in microwave oven and heat on high until cheese is thoroughly melted and mix is creamy smooth (usually 3-31/2 minutes), stirring often.
- Top with sour cream and chives. Serve hot with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.83 Kcal (414 kJ) | ||
| Calories from fat | 71.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Cholesterol | 23.84mg | 8% | |
| Sodium | 135.31mg | 6% | |
| Potassium | 41.62mg | 1% | |
| Total Carbs | 1.05g | 0% | |
| Sugars | 0.23g | 1% | |
| Protein | 5.78g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 175.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 316.91 Kcal (1327 kJ) | ||
| Calories from fat | 229.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.55g | 12% | |
|---|---|---|---|
| Cholesterol | 76.45mg | 8% | |
| Sodium | 433.91mg | 6% | |
| Potassium | 133.45mg | 1% | |
| Total Carbs | 3.36g | 0% | |
| Sugars | 0.73g | 1% | |
| Protein | 18.55g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 562.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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