Fresh Guacamole With Homemade Tortilla Chips Recipe

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Fresh Guacamole With Homemade Tortilla Chips
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Ingredients:

Directions:

  1. For the guacamole
  2. Slice the avocado in half, remove the seed. Cut into small squares, and scoop into a large bowl. Roughly mash avocado with a fork.
  3. Quarter the grape tomatoes, add to bowl.
  4. Zest about half of the lime, and add to bowl, along with its juice.
  5. Season with the spices, to taste.
  6. Drizzle with a bit of olive oil.
  7. For the chips
  8. Preheat oven to 400 degrees Fahrenheit. Line baking sheets with aluminum foil, set aside.
  9. Cut the tortillas into quarters, and brush liberally with olive oil then sprinkle with salt. Place on baking sheets.
  10. Bake for 6-10 minutes, until golden and crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2342.43 Kcal (9807 kJ)
Calories from fat 1098.9 Kcal
% Daily Value*
Total Fat 122.1g 188%
Sodium 1804.85mg 75%
Potassium 1702.61mg 36%
Total Carbs 296.37g 99%
Sugars 6g 24%
Dietary Fiber 32.76g 131%
Protein 37.36g 75%
Vitamin C 18mg 30%
Iron 10.2mg 57%
Calcium 762.7mg 76%
Amount Per 100 g
Calories 394.68 Kcal (1652 kJ)
Calories from fat 185.16 Kcal
% Daily Value*
Total Fat 20.57g 188%
Sodium 304.1mg 75%
Potassium 286.88mg 36%
Total Carbs 49.94g 99%
Sugars 1.01g 24%
Dietary Fiber 5.52g 131%
Protein 6.3g 75%
Vitamin C 3mg 30%
Iron 1.7mg 57%
Calcium 128.5mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.2
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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