Spinach Scoop Chips With Salsa Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

for the spinach chips
1 package large spinach tortillas
olive oil
sea salt
for the salsa
4 cups grape tomatoes
1/2 red bell pepper , seeds removed & coarsely chopped
1 banana pepper , seeds removed & coarsely chopped
1 large garlic clove
1/2 yellow onion, coarsely chopped
juice of 1 lime
juice of 1/2 lemon
salt & freshly ground black pepper , to taste

Directions:

For the spinach chips
Preheat oven to 450 degrees Fahrenheit. Set out a mini muffin sheet (mine would make 24 muffins).
Slice tortillas into 4 equal strips, then cut in half, creating squares (the edges will be triangles). Gently press each square or triangle into the muffin sheet to form the scoops. Brush liberally with olive oil and sprinkle with sea salt.
Bake for 7 minutes on the middle rack until crispy. Repeat process until all of the tortillas are used up.
For the salsa
Add all ingredients into a food processor until finely pureed. You may need to add ingredients in batches, and transfer your finished product to a large bowl when finished. Add salt & pepper to taste, enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	47.25 Kcal (198 kJ)
Calories from fat	6.84 Kcal
		% Daily Value*
Total Fat	0.76g	1%
Sodium	1.91mg	0%
Potassium	33.51mg	1%
Total Carbs	9.61g	3%
Sugars	5.13g	21%
Dietary Fiber	0.41g	2%
Protein	0.21g	0%
Vitamin C	12.4mg	21%
Vitamin A	0.2mg	6%
Iron	3.2mg	18%
Calcium	3.2mg	0%

Amount Per 100 g
Calories	33.62 Kcal (141 kJ)
Calories from fat	4.87 Kcal
		% Daily Value*
Total Fat	0.54g	1%
Sodium	1.36mg	0%
Potassium	23.84mg	1%
Total Carbs	6.84g	3%
Sugars	3.65g	21%
Dietary Fiber	0.29g	2%
Protein	0.15g	0%
Vitamin C	8.8mg	21%
Vitamin A	0.1mg	6%
Iron	2.2mg	18%
Calcium	2.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Homemade Pepper Salsa

Tomatoes, seeded, chopped and 10 more..
Mexican Flag Salad

Great northern beans, drained and rinsed (white beans) and 10 more..
Warm Roasted Chicken Salad With Whole Wheat Penne

Grape tomatoes and 11 more..
Crab burger to Go

Red bell pepper, finely chopped and 12 more..
Easy Cajun Jambalaya

Olive oil and 14 more..
Jambalaya

Peanut oil, divided, Andouille sausage, sliced into rounds and 14 more..
Pub-Style Vegetarian Chili

Olive oil, Sliced fresh mushrooms, Chopped onion and 16 more..
Scallop Gumbo

Olive oil, Butter, Flour, Onion, chopped and 13 more..

Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
sodium free,
cholesterol free

Also Try

Adobo Chips with Warm Goat Cheese and Cilantro Salsa

Chipotle chiles in adobo sauce and 13 more..
Zucchini with Salsa

Zucchini, sliced, Tomatoes, diced, Onion, diced and 5 more..
Taquitos with Salsa

Frozen steak quesadilla rolls, Lime-garlic salsa and 7 more..
Tuna Steaks with Salsa

Shredded carrots, Chopped peeled mango, Lime juice and 6 more..
Peppered Steaks with Salsa

Red wine vinegar, Lime juice, Olive oil, Chili powder and 14 more..
Beef Quesadillas with Salsa
Southwest Rib Roast with Salsa

Chili powder, Salt, Ground cumin, Cayenne pepper and 5 more..
Broiled Flank Steak with Salsa Verde

Cilantro leaves, Flat-leaf parsley leaves, Water and 10 more..
Grilled Halibut Tacos with Salsa Verde

Tomatillos, husks removed and 17 more..
Spinach Tostadas with Shrimp and Potatoes (Guy Fieri)

Frozen spinach, thawed, Diced red bell pepper and 20 more..