Directions:
- Mix all ingredients well, except broccoli.
- Fold in broccoli. Put in a 9x13 pan.
- Top with additional cheese.Bake for 30 mins at 375*.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 637.45 Kcal (2669 kJ) | ||
| Calories from fat | 422.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.95g | 72% | |
|---|---|---|---|
| Cholesterol | 85.76mg | 29% | |
| Sodium | 904.16mg | 38% | |
| Potassium | 464.53mg | 10% | |
| Total Carbs | 28.17g | 9% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 27.52g | 55% | |
| Vitamin C | 35.2mg | 59% | |
| Iron | 2.7mg | 15% | |
| Calcium | 295.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 217.03 Kcal (909 kJ) | ||
| Calories from fat | 143.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 72% | |
|---|---|---|---|
| Cholesterol | 29.2mg | 29% | |
| Sodium | 307.84mg | 38% | |
| Potassium | 158.16mg | 10% | |
| Total Carbs | 9.59g | 9% | |
| Sugars | 0.77g | 9% | |
| Dietary Fiber | 1.24g | 15% | |
| Protein | 9.37g | 55% | |
| Vitamin C | 12mg | 59% | |
| Iron | 0.9mg | 15% | |
| Calcium | 100.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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