I Want to Marry This Chicken! Recipe

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I Want to Marry This Chicken!
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Ingredients:

Directions:

  1. In a 9X13 baking dish, pour in the OJ, soy sauce, ginger, and garlic cloves.
  2. Place the chicken in the dish and marinate for 1-2 hours.
  3. Preheat over to 350 degrees F. Cook for 45 minute Raise temperature to 400 and cook for 10-15 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1018.99 Kcal (4266 kJ)
Calories from fat 897.03 Kcal
% Daily Value*
Total Fat 99.67g 153%
Cholesterol 237.83mg 79%
Sodium 779.04mg 32%
Potassium 360.74mg 8%
Total Carbs 6.37g 2%
Sugars 2.73g 11%
Dietary Fiber 0.14g 1%
Protein 24.32g 49%
Vitamin C 15.7mg 26%
Iron 0.3mg 1%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 376.89 Kcal (1578 kJ)
Calories from fat 331.78 Kcal
% Daily Value*
Total Fat 36.86g 153%
Cholesterol 87.96mg 79%
Sodium 288.14mg 32%
Potassium 133.43mg 8%
Total Carbs 2.36g 2%
Sugars 1.01g 11%
Dietary Fiber 0.05g 1%
Protein 8.99g 49%
Vitamin C 5.8mg 26%
Iron 0.1mg 1%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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