Chicken Satay Goes to Rio Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
2 medium white onions, chopped
4 garlic cloves, peeled and crushed
4 medium tomatoes, chopped
2 tbsp soy sauce
2 tbsp peanut butter
2 (13 1/2 oz) cans coconut milk
2 bunches fresh cilantro (about 2.5 oz per bunch, separate the leaves and the roots)
1/4 cup chili-garlic sauce , lee kum kee (or to taste)
2 lemons , juice of, only
1/2-1 tsp salt (to taste)
1 (3 -4 lb) whole chickens
2 -3 tbsp palm oil (azeite de dendf) (optional)

Directions:

Heat the vegetable oil in a pan that will hold all the ingredients. A 4-quart Dutch oven is good.
Saute chopped onions and crushed garlic in the hot oil until onion is translucent.
Add the chopped tomatoes, soy sauce, peanut butter, coconut milk and stems of the cilantro (slightly bruised by hitting them with the flat side of a knife) (Hint: tie stems together with string so it is easy to remove them later on).
Add one tablespoon of the palm oil if you are using it.
Stir well and bring to a boil. Allow to boil for 3-5 minutes.
Reduce heat and cook down for 15-20 minutes.
Remove cilantro stems.
Add chili garlic sauce (this is an important ingredient), lemon juice, salt, chicken pieces and last two tablespoons of palm oil.
Bring to a boil, then reduce to a simmer and cover. Cook for 30-40 minutes or until chicken pieces are done. Stir occasionally. Cook uncovered for the last 10 minutes.
Garnish with chopped cilantro leaves and serve over steamed rice.
Corn cobs are a nice side dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.22 Kcal (1491 kJ)
Calories from fat	241.27 Kcal
		% Daily Value*
Total Fat	26.81g	41%
Cholesterol	68.03mg	23%
Sodium	949.42mg	40%
Potassium	564.34mg	12%
Total Carbs	13.13g	4%
Sugars	6.36g	25%
Dietary Fiber	3.4g	14%
Protein	17.47g	35%
Vitamin C	30.7mg	51%
Iron	1.6mg	9%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	132.43 Kcal (554 kJ)
Calories from fat	89.69 Kcal
		% Daily Value*
Total Fat	9.97g	41%
Cholesterol	25.29mg	23%
Sodium	352.96mg	40%
Potassium	209.8mg	12%
Total Carbs	4.88g	4%
Sugars	2.37g	25%
Dietary Fiber	1.26g	14%
Protein	6.49g	35%
Vitamin C	11.4mg	51%
Iron	0.6mg	9%
Calcium	17.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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