Directions:
- In a shallow container, mix together orange juice, soy sauce, ginger, orange zest, garlic, chile paste, and salt. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 2 hours, or overnight. Turn the pork chops in the marinade occasionally.
- Preheat grill for high heat, and lightly oil grate.
- Grill pork chops for 5 to 6 minutes per side, or to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.72 Kcal (706 kJ) | ||
| Calories from fat | 57.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 10% | |
|---|---|---|---|
| Cholesterol | 62.54mg | 21% | |
| Sodium | 584.68mg | 24% | |
| Potassium | 480.85mg | 10% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 23.23g | 46% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 1.2mg | 7% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 122.58 Kcal (513 kJ) | ||
| Calories from fat | 41.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 10% | |
|---|---|---|---|
| Cholesterol | 45.44mg | 21% | |
| Sodium | 424.8mg | 24% | |
| Potassium | 349.37mg | 10% | |
| Total Carbs | 2.5g | 1% | |
| Sugars | 1.32g | 7% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 16.88g | 46% | |
| Vitamin C | 10.4mg | 24% | |
| Iron | 0.9mg | 7% | |
| Calcium | 18.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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