Halibut Cheeks with Ginger-Orange Sauce Recipe

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Ingredients:

Serving

Directions:

Whisk the orange juice, cilantro, ginger, garlic, soy sauce, sesame oil, and red pepper flakes together in a small bowl; set aside.
Heat the olive oil in a skillet over medium-high heat. Cook the halibut cheeks until golden brown on each side, 2 to 3 minutes per side. Pour the orange juice mixture into the skillet and bring to a boil. Reduce heat to medium and simmer until the halibut flakes easily with a fork and the sauce has thickened slightly. Remove halibut cheeks to a plate and drizzle with orange sauce to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.29 Kcal (1174 kJ)
Calories from fat	151.88 Kcal
		% Daily Value*
Total Fat	16.88g	26%
Cholesterol	30mg	10%
Sodium	739.49mg	31%
Potassium	92.5mg	2%
Total Carbs	18.34g	6%
Sugars	3.51g	14%
Dietary Fiber	1.75g	7%
Protein	14.62g	29%
Vitamin C	16.5mg	28%
Iron	0.2mg	1%
Calcium	8.2mg	1%

Amount Per 100 g
Calories	257.1 Kcal (1076 kJ)
Calories from fat	139.32 Kcal
		% Daily Value*
Total Fat	15.48g	26%
Cholesterol	27.52mg	10%
Sodium	678.3mg	31%
Potassium	84.84mg	2%
Total Carbs	16.82g	6%
Sugars	3.22g	14%
Dietary Fiber	1.61g	7%
Protein	13.41g	29%
Vitamin C	15.2mg	28%
Iron	0.2mg	1%
Calcium	7.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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