Directions:
- In a food processor purée ingredients until smooth. Season with salt and pepper to taste.
- Chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.98 Kcal (1633 kJ) | ||
| Calories from fat | 124.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 21% | |
|---|---|---|---|
| Sodium | 102.69mg | 4% | |
| Potassium | 1042.52mg | 22% | |
| Total Carbs | 50.76g | 17% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 10.65g | 43% | |
| Protein | 17.93g | 36% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 4.1mg | 23% | |
| Calcium | 108.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 320.14 Kcal (1340 kJ) | ||
| Calories from fat | 102.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 21% | |
|---|---|---|---|
| Sodium | 84.3mg | 4% | |
| Potassium | 855.81mg | 22% | |
| Total Carbs | 41.67g | 17% | |
| Sugars | 1.13g | 6% | |
| Dietary Fiber | 8.74g | 43% | |
| Protein | 14.72g | 36% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3.3mg | 23% | |
| Calcium | 89.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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