Directions:
- Combine all ingredients in a food processor, and blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.2 Kcal (436 kJ) | ||
| Calories from fat | 73.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 13% | |
|---|---|---|---|
| Cholesterol | 12.3mg | 4% | |
| Sodium | 164.63mg | 7% | |
| Potassium | 120.86mg | 3% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 148.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 245.84 Kcal (1029 kJ) | ||
| Calories from fat | 172.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.19g | 13% | |
|---|---|---|---|
| Cholesterol | 29.03mg | 4% | |
| Sodium | 388.42mg | 7% | |
| Potassium | 285.14mg | 3% | |
| Total Carbs | 8.12g | 1% | |
| Sugars | 0.66g | 1% | |
| Dietary Fiber | 1.65g | 3% | |
| Protein | 12.02g | 10% | |
| Vitamin C | 13.2mg | 9% | |
| Iron | 1.5mg | 4% | |
| Calcium | 350.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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