Directions:
- Preheat oven to 375°F.
- Place Romano cheese in a food processor.
- While running, drop garlic in the feed tube.
- Start the machine and add spinach, artichokes, cream cheese and eggs, process until thoroughly blended.
- Turn into a casserole dish and fold in Mozzarela.
- Bake 20-25 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.26 Kcal (462 kJ) | ||
| Calories from fat | 73.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 13% | |
|---|---|---|---|
| Cholesterol | 37.62mg | 13% | |
| Sodium | 233.93mg | 10% | |
| Potassium | 116mg | 2% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 7.28g | 15% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 203.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 163 Kcal (682 kJ) | ||
| Calories from fat | 109.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 13% | |
|---|---|---|---|
| Cholesterol | 55.61mg | 13% | |
| Sodium | 345.81mg | 10% | |
| Potassium | 171.49mg | 2% | |
| Total Carbs | 3.76g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1.51g | 4% | |
| Protein | 10.76g | 15% | |
| Vitamin C | 2.6mg | 3% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1mg | 4% | |
| Calcium | 300.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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